| SPORT PHYSICAL THERAPY

Thinking active rehabilitation and expertise in clinical reasoning: that's where we make a difference. With a suit of experience, we are ready to rehabilitate you and/or your team. Because we think ahead, preventive policies and causal action are a matter of course for us.

REHABILITATION PREVENTION For YOUR TEAM

(Sports) injury REHABILITATION

At SQUADT, active rehabilitation is central. As sports clinicians, we strongly believe in moving again as early as possible, for example through aqua rehabilitation as the first step in the recovery process. Our approach is based on two solid pillars:

Focused manual therapy
Individually tailored active rehabilitation

From years of experience in sports, we combine manual techniques with functional training that is built up step by step. We train goal-oriented, sport- and need-specific – always tailored to your trajectory as an athlete.

If necessary, we integrate sport-specific field rehabilitation to make the final step to maximum intensity. This way, you are once again fully ready to perform.

Making an appointment

Methods

| Manual therapy

Focused manual techniques are an essential part of our sports physical therapy. They help treat painful muscles, tendons and joints –structures that directly affect your mobility, flexibility and functional movement.

We always choose the technique that best suits your injury and recovery goal. This can range from mobilizations, manipulations (‘squatting’) and stretching to frictions, myofascial therapy, dry needling and more. We apply these techniques as part of a broader, active rehabilitation, always with a focus on a smooth, sports-oriented recovery.

| Functional Training

Functional training is an important part of our sports physical therapy. The goal is to balance muscle groups and strengthen movements relevant to daily life or your specific sport.

We deliberately choose to train full muscle chains rather than geïsoleed muscle groups, as is often done in classical fitness. This way we not only improve strength and coördination, but also build stability and injury prevention at the same time. This way of training fits perfectly with rehabilitation: you work on recovery, but also on a stronger and more functional return to sport or activity.

| Field rehabilitation

At the end of your rehabilitation, we shift up a gear with sport-specific exercise forms on the field or in the sandbox. We build up the load step by step, so that your body becomes accustomed to intensity, directional changes and contact situations again.

You'll work on strength, control and confidence, exactly as you need them in your sport. This is how you return to top form, ready to go full out again and perform at the highest level.

| Aqua rehabilitation

.
Rehabilitation in the water is ideal for getting your body actively moving early on, without shock loading. You work on recovery in a focused way, even when walking or other heavy loading is not yet possible.

In the water, we improve your circulation, stimulate healing and maintain fitness. Thus, you will not lose precious time in your rehabilitation process and you will stay physically strong.

Win-win.

| Respiration in athletes

Many athletes do not utilize their full physical capacity – often without knowing it. Weak respiratory muscles, such as the diaphragm and intercostal muscles, consume too much oxygen during exercise. Through the Metaboreflex, this leads to less oxygen going to your muscles, especially the legs. Result: reduced performance, faster acidification and a feeling of fatigue that is difficult to place.

Within our sports physical therapy we measure these breathing parameters and train them purposefully. We do this with scientifically based methods, perfectly integrated into your strength and condition training. This way you not only improve your lung capacity and control, but you also get more out of every effort – with more oxygen where you really need it.

Tools

At SQUADT, we deploy the latest and most effective tools to accelerate your recovery. As a sports medicine practice, we continuously invest in new technologies and treatment methods that are scientifically based. We regularly test and implement new techniques based on recent studies. This way we stay up-to-date and you get care that really works, tailored to your needs.

Wondering how we do it? Discover the tools we use for your recovery here.

Discover more

Screening PREVENTION

We offer you (or your team) a customized preventive screening to identify potential weak links in your body. These can eventually lead to sports-specific injuries – and we want to prevent that.

Through targeted testing, we identify your risk factors. We compare the results with a database of 15,000 athletes: an objective benchmark for a reliable analysis.

Next? Action. With your testing data, we create a targeted plan to prevent injury.

RUNNING ANALYSIS SPORTSPECIFIC SCREENING

Rehabilitation & prevention FOR YOUR TEAM

At SQUADT, we believe in teamwork –within our practice and with clubs, teams and organizations that will only settle for the best guidance.

We have been working with top national and international teams and athletes for years. That experience means we know perfectly what it takes to help athletes advance at every level.
From injury prevention and rehabilitation to performance optimization, we deliver customized services that work – at our practice or on-site, always with the same top sports standards.

| Rehabilitation for your team

The service we have been offering for years to top individual athletes, we are just as readily putting into place for entire teams. Thanks to our extensive infrastructure, a strong multidisciplinary team and years of experience, we are the ideal partner for the medical and physical follow-up of your team.We ensure rapid availability, a fixed contact person and maximum flexibility. In the event of an injury, we can shift gears immediately – from quick evaluation to targeted recovery plan.

Learn more about collaboration? Feel free to contact us, we like to think along.

|Preventive for your team

In addition to individual screenings, we at SQUADT have the experience, expertise and infrastructure to also screen entire teams efficientlyënt and sport-specific. Soccer players are approached differently than cyclists – each context requires a customized approach.Each athlete receives a personal report with clear working points. Important: we don't stop there. We link targeted exercises, follow-up and, if desired, team training to the results. This way we translate the screening immediately into action and impact.

Interesse? Feel free to contact us.

| On-site support

SQUADT has been active for many years in the paramedical accompaniment of teams and at high-end sporting events such as international tournaments and top games. We combine that experience with the flexibility that such assignments require. We support soccer clubs, triathlon teams, swimming clubs, cycling teams and sports federations. This broad experience ensures cross-fertilization between sports disciplines, from which every team benefits. With permanent therapists for your team, we create continuity, short lines and direct follow-up. This is how we build sustainable performance together – with as few bumps along the way as possible.

More info or a tailored solution? Feel free to contact us.